Is your teenager struggling with depression, anxiety, loneliness, anger, self-harm, low self-esteem, or trauma? Is your teenager waiting for the day they'll wake up and instantly feel better? As a parent, watching your child navigate challenges is so difficult, but there is hope. Therapy offers a proactive approach to understanding feelings and where they come from, learning healthy coping skills, developing emotional regulation, navigating conflict, building communication skills, managing overthinking, and cultivating self-confidence. Emotions do not have to rule their lives and I can help teach your teenager these skills.
I specialize in working with teenagers and young adults. My approach is rooted in empathy, understanding, and evidence-based interventions. I create a space for clients to openly explore their thoughts and emotions and I empower clients to face their challenges while guiding them in personal growth, emotional well-being, and healthy self-confidence.
I can provide Christian faith-based counseling upon request. If any of this resonates with you, please don't hesitate to reach out and schedule a free 15-minute consult to explore if I am the right therapist for your needs. I am looking forward to hearing from you!