Our lives are continually evolving and challenging, my belief is healing comes from cultivating self-compassion and groundedness in the constant flow of change. My hope is to help clients authentically connect with their internal voice, and nurture enriching relationships.
I have experience working with individuals, couples, and families, with training in perinatal/postpartum mental health and grief counseling. Additionally, I work with clients in areas including parenting, interpersonal relationships, intimacy, and life transitions.
I integrate mindfulness and client-centered approaches into my work with clients to create a safe and open therapeutic environment. I welcome new clients to allow me to walk with them on their journey to greater self-compassion and integrated wellness.