I enjoy working with teens and young adults who are hoping to step into the calm confidence, empowerment and joy that I believe is inherent in all of us. Life's challenges can sometimes become so overwhelming, we find ourselves disconnected from our spark and overcome with low self-esteem, depression, anxiety, unsatisfying relationships and disempowerment - but no one has to be stuck there. The overarching goal of my work is to use the immense power of genuine, authentic human connection to re-spark the fire within those who have found themselves feeling dim.
I’m a licensed and trauma-certified social worker and psychotherapist but most importantly, I’m a human who has great capacity and desire to witness and hold space for the humanness in others. My therapeutic approach is grounded in security and connection and is informed by perspectives from neurobiology, attachment research and evolutionary psychology.
You're not too broken, you're not too much. You deserve the growth you’re seeking. If you feel that I might be the right fit to support you in that growth, please reach out.